What do my kids really need in order to be healthy and resilient?
The 6 ingredients for building resilient children who feel safe, seen, secure, and ready to explore their world and take healthy risks are:
Your child feels protected by you
Your child feels delightful to you
Your child knows that when they reach out to you, you will welcome them
Your child knows that they can take risks, and you’ll allow that but help them if they get into too much trouble
Your child can have all the confusing feelings and you will help them understand them and regulate themself
Your child can seek comfort from you, and they will receive it.
For more information on the research behind these 6 needs, visit The Circle of Security International!
