We help parents find balance, heal from trauma, and feel more supported and confident in the day to day demands of parenting.

Your mental health impacts your child’s mental health.

Thinking about your child’s needs is a biological reflex. Once you became a parent, everything changed—you were no longer checking on yourself first, putting your needs as priority, or maybe even forgetting that you HAD needs.

And this makes sense! As parents, we are experts at putting our children first, and our kids are HIGH NEEDS. If you have a child with a medical difference, genetic difference, medical trauma, or highly sensitive nervous system, you have probably been working on overtime, on high alert, and fueled by adrenaline for years.

Navigating life in survival mode may have worked for while. But now, perhaps, you’re realizing that you’re burning out, losing your cool more than you’d like, or finding that you have ZERO bandwidth or tolerance for challenges with your child.

It’s FINALLY time for you to invest in your mental health if you:

  • Repeat patterns you hate

  • Feel like you’re failing (you’re not, we promise)

  • Want to model personal growth and self-care to your child

  • Are afraid that you are somehow harming or damaging your child

  • Are repeating things your parents did that you swore you would not repeat

  • Are burning out

Start Therapy Today

Therapy for Parents

We offer in person, telehealth, and Walk and Talk Therapy to support parents in healing, understanding their own childhood experiences, and showing up as more authentic, grounded, and balanced parents for their kids.

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Jennifer Mohn, MA, LPC Associate
Offering “Walk and Talk” and Online Therapy

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Rebekah Springs, LMFT, RPT, ITMH-S
Offering In-Person and Online Therapy

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Imagine feeling supported and replenished, more patient with your child, and finally having space to process your own life with a therapist who is there just for you and truly understands what it’s like to parent a complex child. We’ve walked alongside countless parents in situations like yours, and many discover a deeper understanding of themselves and their child, along with a more connected, vibrant relationship with both. This is possible for you too, even if right now it feels hopeless. There is always hope, and we don’t say that lightly. We’ve lived it. -The Real Work Parent Support Team

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